Mango con Limon y Chile
Kayla Castle • July 10, 2021
Looking to spice up your mango! Then you are in luck, this combo is sweet-savory deliciousness. You will not want to eat a mango plain ever again!
Recipe
Ingredients:
1 mango, pit and peel removed
1/2 lime
1/8-1/4 teaspoon chili powder, love the heat? Add more chili powder or try cumin powder!
Method:
1. Place mango in a bowl or on a plate. Squeeze lime juice all over then sprinkle with chili powder.
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You know when you eat something sweet and then later in the day you start feeling sluggish and tired? That sugar crash feeling is from a sharp rise in blood sugar levels followed by a decline. Having consistent blood sugar levels provides us with a consistent energy boost. By structuring our meals in a balanced pattern, you will be less likely to experience a “sugar crash”.
"Your health and wellbeing should be your #1 priority, nothing else is more important" ~ Robert Cheeke
