Paleo Chipotle Chicken Tenders
Kayla Castle • July 19, 2021
Bring me all the spices! These tenders are made a breeze using an air-fryer. If you don’t have one, no worries! An oven works too just the duration may need to be adjusted. Instead of bread crumbs I used almond flour. That truly gives a bread crumb taste minus the bread!

Recipe
Ingredients:
• 1 package chicken breast tenders (1-1.5lb)
• ½ cup + 1 tablespoon almond flour
• 1 teaspoon chili powder
• 1 teaspoon smoked paprika
• ½ teaspoon garlic powder
• ¼ teaspoon dried cilantro
• Salt & pepper to taste
Method:
1. On a plate mix together the almond flour and spices. Preheat air-fryer to 400F.
2. Coat chicken tenders in mixture and evenly spread out in air-fryer.
3. Cook for 18 minutes, flipping after 10 minutes. Enjoy!

You know when you eat something sweet and then later in the day you start feeling sluggish and tired? That sugar crash feeling is from a sharp rise in blood sugar levels followed by a decline. Having consistent blood sugar levels provides us with a consistent energy boost. By structuring our meals in a balanced pattern, you will be less likely to experience a “sugar crash”.